[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"article-superpowers-claude-code-seven-step-workflow-zh":3,"tags-superpowers-claude-code-seven-step-workflow-zh":28,"related-lang-superpowers-claude-code-seven-step-workflow-zh":39,"related-posts-superpowers-claude-code-seven-step-workflow-zh":43,"series-tools-3562a2d3-189a-40db-9f45-090d6ef8433c":80},{"id":4,"title":5,"content":6,"summary":7,"source":8,"source_url":9,"author":9,"image_url":10,"keywords":11,"language":17,"translated_content":9,"views":18,"is_premium":19,"created_at":20,"updated_at":20,"cover_image":10,"published_at":21,"rewrite_status":22,"rewrite_error":9,"rewritten_from_id":9,"slug":23,"category":24,"related_article_id":25,"status":26,"google_indexed_at":27,"x_posted_at":9,"tweet_text":9,"title_rewritten_at":9,"title_original":9,"key_takeaways":9,"topic_cluster_id":9,"embedding":9,"is_canonical_seed":19},"3562a2d3-189a-40db-9f45-090d6ef8433c","Claude Code 超能力外掛：七步開發流程讓程式品質有保障","\u003Cp>如果你是開發者，一定碰過這種情況：衝著動力寫了一陣子程式，才發現架構有問題、測試沒蓋全，最後只能重構或放棄。Superpowers 就是為了解決這個問題而生。\u003C\u002Fp>\u003Ch2>七步法工作流\u003C\u002Fh2>\u003Cp>Superpowers 的核心是一套強制執行的七步開發流程，每一步都是獨立的技能模塊：\u003C\u002Fp>\n\u003Cfigure class=\"my-6\">\u003Cimg src=\"https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1774837046163-ajgv.png\" alt=\"Claude Code 超能力外掛：七步開發流程讓程式品質有保障\" class=\"rounded-xl w-full\" loading=\"lazy\" \u002F>\u003C\u002Ffigure>\n\u003Cul>\u003Cli>\u003Cstrong>Brainstorming\u003C\u002Fstrong>（頭腦風暴）— 集思廣益，列舉功能想法、邊界案例、設計選項\u003C\u002Fli>\u003Cli>\u003Cstrong>Using Git Worktrees\u003C\u002Fstrong>（建立獨立工作區）— 為功能分支建立隔離的工作樹，避免狀態污染\u003C\u002Fli>\u003Cli>\u003Cstrong>Writing Plans\u003C\u002Fstrong>（撰寫實施計畫）— 系統化列出任務清單、依賴關係、預期產出\u003C\u002Fli>\u003Cli>\u003Cstrong>Subagent-Driven Development\u003C\u002Fstrong>（子代理驅動開發）— 委派具體實作給專門的程式碼代理\u003C\u002Fli>\u003Cli>\u003Cstrong>Test-Driven Development\u003C\u002Fstrong>（測試優先）— 先寫測試，再寫程式碼，確保覆蓋率達標\u003C\u002Fli>\u003Cli>\u003Cstrong>Requesting Code Review\u003C\u002Fstrong>（請求代碼審查）— 強制進行人工或自動審查，不能跳過\u003C\u002Fli>\u003Cli>\u003Cstrong>Finishing a Development Branch\u003C\u002Fstrong>（完成分支）— 整理提交訊息、驗證測試、準備合併\u003C\u002Fli>\u003C\u002Ful>\u003Cp>這套流程的妙處在於，它把開發的複雜性拆解成可管理的步驟，每一步都有清晰的進入條件和產出物。開發者不能跳步，也不能草率，品質因此有了保障。\u003C\u002Fp>\u003Ch2>安裝方式靈活\u003C\u002Fh2>\u003Cp>Superpowers 提供多種安裝方式，適應不同的工作環境：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cstrong>Claude Code 內建市集\u003C\u002Fstrong>（推薦）— 執行 \u003Ccode>\u002Fplugin marketplace add obra\u002Fsuperpowers-marketplace\u003C\u002Fcode>，再執行 \u003Ccode>\u002Fplugin install superpowers@superpowers-marketplace\u003C\u002Fcode>\u003C\u002Fli>\u003Cli>\u003Cstrong>手動安裝\u003C\u002Fstrong> — 從 \u003Ca href=\"https:\u002F\u002Fgithub.com\u002Fobra\u002Fsuperpowers\" target=\"_blank\" rel=\"noopener\">GitHub 克隆\u003C\u002Fa>，複製到 \u003Ccode>.claude\u002Fskills\u002F\u003C\u002Fcode> 目錄\u003C\u002Fli>\u003Cli>\u003Cstrong>跨平台支援\u003C\u002Fstrong> — 除了 Claude Code，Codex 和 OpenCode 也支援 Superpowers\u003C\u002Fli>\u003Cli>\u003Cstrong>社群實作\u003C\u002Fstrong> — 有開發者推出 \u003Ca href=\"https:\u002F\u002Fgithub.com\u002F147qaz258-ead\u002Fsuperpowers-promptified\" target=\"_blank\" rel=\"noopener\">跨平台方案\u003C\u002Fa>，不需要外掛市集\u003C\u002Fli>\u003C\u002Ful>\u003Cp>這種靈活性意味著，無論你用什麼 AI 開發工具，都能導入 Superpowers 的工作流。\u003C\u002Fp>\u003Ch2>核心價值：慢思考和質量保證\u003C\u002Fh2>\u003Cp>在追求速度的開發文化中，Superpowers 反其道而行之，它強制你慢下來，先規劃再寫碼。這看似低效，實際上省了大量後期返工的時間。\u003C\u002Fp>\n\u003Cfigure class=\"my-6\">\u003Cimg src=\"https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1774837063241-fhvd.png\" alt=\"Claude Code 超能力外掛：七步開發流程讓程式品質有保障\" class=\"rounded-xl w-full\" loading=\"lazy\" \u002F>\u003C\u002Ffigure>\n\u003Cul>\u003Cli>\u003Cstrong>預期性\u003C\u002Fstrong> — 流程標準化，相同類型的功能開發時間可預測\u003C\u002Fli>\u003Cli>\u003Cstrong>可複用性\u003C\u002Fstrong> — 每個步驟的產物（計畫、測試、審查意見）可以保存和複用，減少未來的認知負擔\u003C\u002Fli>\u003Cli>\u003Cstrong>強制檢查\u003C\u002Fstrong> — TDD 和代碼審查不是可選項，而是必經關卡，漏洞更難溜過\u003C\u002Fli>\u003Cli>\u003Cstrong>跨團隊協作\u003C\u002Fstrong> — 標準化流程讓多個開發者合作時更有秩序，交接也更清楚\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>適用場景和局限\u003C\u002Fh2>\u003Cp>Superpowers 不是銀彈，它有明確的適用邊界：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cstrong>最適合\u003C\u002Fstrong> — 1000 行以上的新功能、複雜的業務邏輯、多人協作的大型功能\u003C\u002Fli>\u003Cli>\u003Cstrong>不推薦\u003C\u002Fstrong> — 簡單的 100 行指令碼、緊急的一行 bug 修復、快速原型開發\u003C\u002Fli>\u003Cli>\u003Cstrong>學習成本\u003C\u002Fstrong> — 第一次使用需要時間理解七個步驟的含義和流程，不適合趕時間的新手\u003C\u002Fli>\u003C\u002Ful>\u003Cp>換句話說，Superpowers 適合對品質有要求的開發團隊，願意在前期投入規劃和測試，換取後期的穩定性和可維護性。\u003C\u002Fp>\u003Ch2>開發者應該試試看\u003C\u002Fh2>\u003Cp>如果你是用 Claude Code、Codex 或其他 AI 開發工具的開發者，不妨試試 Superpowers。它不會讓你的程式碼更快完成，但會讓你更有信心，因為每個步驟都經過了深思熟慮和嚴格檢查。對追求工程品質的團隊來說，這種信心值得。\u003C\u002Fp>","Superpowers 是 Claude Code 的官方工作流外掛，強制執行七步開發流程：頭腦風暴、Git Worktrees、實施計畫、子代理驅動、TDD、代碼審查、分支完成。適合 1000+ 行複雜功能，確保品質可預期、流程可複用。支援 Claude Code、Codex、OpenCode 等多平台。","OraCore",null,"https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1774837046163-ajgv.png",[12,13,14,15,16],"Claude Code","Superpowers","AI workflow","TDD","code review","zh",1,false,"2026-03-30T02:16:30.794921+00:00","2026-03-30T02:17:43.581+00:00","done","superpowers-claude-code-seven-step-workflow-zh","tools","954fd032-f0ed-4b9a-9028-4b44f989d10b","published","2026-04-09T09:00:58.022+00:00",[29,31,33,35,37],{"name":15,"slug":30},"tdd",{"name":12,"slug":32},"claude-code",{"name":13,"slug":34},"superpowers",{"name":16,"slug":36},"code-review",{"name":14,"slug":38},"ai-workflow",{"id":25,"slug":40,"title":41,"language":42},"superpowers-claude-code-seven-step-workflow-en","Superpowers Plugin for Claude Code: Seven-Step Workflow for Predictable Quality","en",[44,50,56,62,68,74],{"id":45,"slug":46,"title":47,"cover_image":48,"image_url":48,"created_at":49,"category":24},"d058a76f-6548-4135-8970-f3a97f255446","why-gemini-api-pricing-is-cheaper-than-it-looks-zh","為什麼 Gemini API 定價其實比看起來更便宜","https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1778869845081-j4m7.png","2026-05-15T18:30:25.797639+00:00",{"id":51,"slug":52,"title":53,"cover_image":54,"image_url":54,"created_at":55,"category":24},"68e4be16-dc38-4524-a6ea-5ebe22a6c4fb","why-vidhub-huiyuan-hutong-bushi-quan-shebei-tongyong-zh","為什麼 VidHub 會員互通不是「買一次全設備通用」","https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1778789450987-advz.png","2026-05-14T20:10:24.048988+00:00",{"id":57,"slug":58,"title":59,"cover_image":60,"image_url":60,"created_at":61,"category":24},"7a1e174f-746b-4e82-a0e3-b2475ab39747","why-buns-zig-to-rust-experiment-is-right-zh","為什麼 Bun 的 Zig-to-Rust 實驗是對的","https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1778767879127-5dna.png","2026-05-14T14:10:26.886397+00:00",{"id":63,"slug":64,"title":65,"cover_image":66,"image_url":66,"created_at":67,"category":24},"e742fc73-5a65-4db3-ad17-88c99262ceb7","why-openai-api-pricing-is-product-strategy-zh","為什麼 OpenAI API 定價是產品策略，不是註腳","https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1778749859485-chvz.png","2026-05-14T09:10:26.003818+00:00",{"id":69,"slug":70,"title":71,"cover_image":72,"image_url":72,"created_at":73,"category":24},"c757c5d8-eda9-45dc-9020-4b002f4d6237","why-claude-code-prompt-design-beats-ide-copilots-zh","為什麼 Claude Code 的提示設計贏過 IDE Copilot","https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1778742645084-dao9.png","2026-05-14T07:10:29.371901+00:00",{"id":75,"slug":76,"title":77,"cover_image":78,"image_url":78,"created_at":79,"category":24},"4adef3ab-9f07-4970-91cf-77b8b581b348","why-databricks-model-serving-is-right-default-zh","為什麼 Databricks Model Serving 是生產推論的正確預設","https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1778692245329-a2wt.png","2026-05-13T17:10:30.659153+00:00",[81,86,91,96,101,106,111,116,121,126],{"id":82,"slug":83,"title":84,"created_at":85},"de769291-4574-4c46-a76d-772bd99e6ec9","googles-biggest-gemini-launches-in-2026-zh","Google 2026 最大 Gemini 盤點","2026-03-26T07:26:39.21072+00:00",{"id":87,"slug":88,"title":89,"created_at":90},"855cd52f-6fab-46cc-a7c1-42195e8a0de4","surepath-real-time-mcp-policy-controls-zh","SurePath 推出即時 MCP 政策控管","2026-03-26T07:57:40.77233+00:00",{"id":92,"slug":93,"title":94,"created_at":95},"9b19ab54-edef-4dbd-9ce4-a51e4bae4ebb","mcp-in-2026-the-ai-tool-layer-teams-use-zh","2026 年 MCP：團隊真的在用的 AI 工具層","2026-03-26T08:01:46.589694+00:00",{"id":97,"slug":98,"title":99,"created_at":100},"af9c46c3-7a28-410b-9f04-32b3de30a68c","prompting-in-2026-what-actually-works-zh","2026 提示工程，真正有用的是什麼","2026-03-26T08:08:12.453028+00:00",{"id":102,"slug":103,"title":104,"created_at":105},"05553086-6ed0-4758-81fd-6cab24b575e0","garry-tan-open-sources-claude-code-toolkit-zh","Garry Tan 開源 Claude Code 工具包","2026-03-26T08:26:20.068737+00:00",{"id":107,"slug":108,"title":109,"created_at":110},"042a73a2-18a2-433d-9e8f-9802b9559aac","github-ai-projects-to-watch-in-2026-zh","2026 必看 20 個 GitHub AI 專案","2026-03-26T08:28:09.619964+00:00",{"id":112,"slug":113,"title":114,"created_at":115},"a5f94120-ac0d-4483-9a8b-63590071ac6a","claude-code-vs-cursor-2026-zh","Claude Code 與 Cursor 深度對比：202…","2026-03-26T13:27:14.279193+00:00",{"id":117,"slug":118,"title":119,"created_at":120},"0975afa1-e0c7-4130-a20d-d890eaed995e","practical-github-guide-learning-ml-2026-zh","2026 機器學習入門 GitHub 實用指南","2026-03-27T01:16:49.712576+00:00",{"id":122,"slug":123,"title":124,"created_at":125},"bfdb467a-290f-4a80-b3a9-6f081afb6dff","aiml-2026-student-ai-ml-lab-repo-review-zh","AIML-2026：像課綱的學生實驗 Repo","2026-03-27T01:21:51.467798+00:00",{"id":127,"slug":128,"title":129,"created_at":130},"80cabc3e-09fc-4ff5-8f07-b8d68f5ae545","ai-trending-github-repos-and-research-feeds-zh","AI Trending：把 AI 資源收成一張表","2026-03-27T01:31:35.262183+00:00"]